balanced diet

Healthy boneless chicken dishes are trendy in Pakistan. Chicken is a healthy and versatile meat that can be used in various dishes. Chicken is a healthy option for those looking for lean protein. It is low in calories and fat and high in protein. And when it comes to flavor, chicken is versatile and can … Read more

We all know that we should eat healthily, but sometimes it can be tough to make healthy eating a habit. Healthy eating habits are essential for overall health and well-being. In Pakistan, where the food culture is rich and varied, it is crucial to be mindful of what we eat and how it affects our … Read more

If you’re trying to lose weight, knowing about calories in roti is essential. You may also wonder if roti is a better option than white rice. After all, roti is made from whole wheat flour, while white rice is a refined grain. Regarding calories, there is only a tiny difference between roti and white rice. … Read more